hot yoga | hot pilates | hot barre

cold plunge | yoga apparel | lifestyle boutique

BHY is a unique studio offering hot yoga, hot hiit, ignited 45 (barre and pilates based), yin yoga and cold plunge services. We are located in Toronto's east end. Everyone is welcome here!

Join us weekly for any of our 50+ classes, enjoy the therapeutic benefit of our new cold plunge service and shop our beautiful boutique.

At BHY hot meets cold, so you can sweat, stretch, destress and be your best every day.

new to beaches hot yoga? start here!

“fall in love with taking care of yourself”

meet our team

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kind words from our students

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So many classes to choose from! No matter what I have going on BHY always has a class to accommodate my busy schedule.

- Diane

It took me years to try my first class because I was intimidated by the heat. Upon arrival Jocelyn helped me get set up in a “cooler” part of the room, helping me acclimate. Over time I’ve learned to love the heat and there is nothing like a BHY sweat!

- Adrianne

Prior to practicing 3 times a week at Beaches Hot Yoga I had chronic lower back pain. Regular practice keeps me pain free. It’s the best investment I can make in my health.

- John

I’ve tried lots of yoga classes before and never really enjoyed it. The hot yoga class at Beaches Hot Yoga are like nothing else I’ve ever taken before. Completely addictive!!

- Peter

I’ve never slept better! Everyday that I practice I notice that my mood and energy is improved.

- Julie

BHY instructors challenge, motivate, nurture and inspire all at the same time!

- Kelsley

get started and ignite your life!

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